Un-familiarizing from Fear and Strengthening In Presence

The guided meditation helps one to connect with their higher self, spiritual guides, and the divine presence. It aims to cultivate a sense of grounding, peace, and spaciousness within the body and mind. The main focus is to "unfamiliarize" from deep-seated fears and anxieties at a subtle level, which can help release planetary karma and strengthen the connection to one's true self. This process involves surrendering into a deeper state of being, letting go of personal control, leading to a sense of peace and natural relief. The meditation also involves integrating a sense of peace and spaciousness into different parts of the body, starting from the head and moving down through the entire being, ultimately grounding the experience.
 
Format: Video
Duration: 00:30:33