Beyond the Chakras into Space of Presence Meditation

This is a guided meditation practice of shifting one's awareness and focus into a state of Presence. This practice involves disengaging from the energies and activities of the chakras and withdrawing attention behind the chakras into a deeper, more spacious and restful state of being. The aim is to connect with one's true, natural self by letting go of control and focusing inward on the empty space, stillness, and silence within. This allows one to connect with a "vacuum-like" force that pulls all energies and activities back to their origins, and to familiarize oneself with this empty, spacious state of being. The goal is to familiarize oneself with this empty, spacious state of being and recognize the simplicity of just "being" without the need for any doing or engagement.

Format: Video
Duration: 00:28:43