Body Scan Integration - A Practical Meditation to Return to Presence

This meditation will support you in strengthening your abidance within the empty space of Being beyond activities. You are given the Mantra to attune you to Cosmic Consciousness and another Mantra to bridge you into Non-Duality and Awareness and further attune you to the region of ParBrahmanda. We finish with an integrative transmission through Body Scan, an integral approach to ground and feel centered, ever stronger in Presence. This practice not only nurtures a feeling of emptiness and peace but also strengthens your capacity to remain in stillness. 

Format: Video
Duration: 00:30:45