Self-Realization Light of Awareness

This meditation supports you to align with your personal column, inwardly alert, and allowing what is present to slow down more. Further, from the brahmajyoti, we align with the light of awareness consciousness. We use a special mantra to attune you to the light of Parbrahmanda, to bridge you to the higher light of awareness. You may practice noticing if your attention moves elsewhere, gently bringing it back to the column of light of awareness. Then we further inquire into the nature of awareness to realize that the light of awareness is more directly present, transcendent of time and space.

Format: Video
Duration: 00:24:19