Balancing Energies & Tree of Presence Practice
Trees transmit stability, strength, and stillness; thus, practicing the Tree of Presence meditation will support you to know the essence of Being beyond labels. Shifting into the strength of Being, deep-rooted stillness, and silence.
It is a “Being” consciousness rather than “Doing.” It is the “I AM” -ness, where Being is preferred instead of interacting with energies and objective phenomena. There is a realization that there is no “doer” of activity because, upon a closer look, there is no one here as such. Only the present space is experienced. It was only an assumed identity; all thoughts and emotions are happening by themselves. One realizes that there is no doer, and there is no one that is doing something - it is all happening by itself.
Format: Video
Duration: 33:49