Turning the Mind into Full Consciousness Self-Enquiry Meditation & Transmission

Sat Mindo guides a Self-Enquiry practice centered on the question “Who am I?”—a direct path returning awareness to the Source Self. Through transmission, consciousness merges with the Present, dissolving identification with transient thoughts and emotions. Breath becomes the anchor, opening spacious clarity for introspection. As sensations arise, they are observed without attachment, revealing their insufficiency in defining the whole Self. 
 
Format: Video
Duration: 00:15:19