Surrender and Deepen Into Presence & Silent I AM
The guided meditation practice helps one to surrender into and merge with the unknown, the empty space and the silent "I am presence", in order to access deeper levels of being. The practice involves centering the attention, connecting to a column of light, and then releasing any accumulated tensions or energies by withdrawing attention from the senses and diving into a deeper space of being. The goal is to familiarize oneself with the unknown and merge with it, which can help free up deeper energies, particularly around the throat and heart areas. The practice encourages surrendering into the unknown and the present empty space, aligning with the sound/mantra of "OM-BA-DJU", and encountering "pockets of waking" within the deep space that pulls one closer and deeper.
Format: VideoDuration: 00:26:35
