Non-Dual Attention - Choosing Freedom NOW Guided Meditation
Attention often clings to sensation, emotion, or thought—sometimes comforting, sometimes limiting. In this meditation, attention gently relaxes, withdrawing from engagement and returning to its origin: the quiet sense of being. Even this “I am” may feel subtly defined, but freedom lies one step behind. Step into the openness beyond identity, into the lightness that is not personal. Here, nothing needs fixing. You are not the content—you are the context. In this spaciousness, even “I don’t know” becomes a doorway to liberation.
Format: Video
Duration: 00:26:32

















