KRIYA YOGA

This course Includes : Tibetan Rites, Asana Yoga, Pranayama, Kriya Practice, Meditation Technics, Kundalini practice, Meditation and Relaxation.

Benefits of KRIYA YOGA

~Detoxification

~Balance the chakras

~Reverse the aging process

~Enhance memory and have clarity

~Emotional and mental health and balance

~Relief from joint pain and arthritis

~Improved strength and coordination

~Purify and Upgrade the nervous system

~ Presence and Peace

~Better energy flow and life force energy