Kriya & Pranayama Online Class

Name: Kriya & Pranayama Online Class
Start: 2020-10-05T19:30:00+02:00
End: 2020-10-05T20:30:00+02:00
Location: Zoom

Mon, 05 Oct

Zoom

Join us weekly for a one hour rejuvenating breathwork session that clears your energy and fills you with life-force.

Registration is Closed

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Time & Location

05 Oct 2020, 19:30 – 20:30 CEST

Zoom

About the Event

Join us every Monday as Eszter Jagica hosts a one hour practice of Kriya and Pranayama. No prior experience is required. This event takes place Online on Mondays at 19:30 PM CEST.

About Kriya and Pranayama

Breath is the life force that sustains our life and boosts our immune system. Human body is a physical manifestation of one’s consciousness and in that, primarily, the Central Nervous System (brain and spinal cord) is densely concentrated with abundant consciousness. So all the Pranayama and Kriya practices revolve around CNS with an intention to grow ones awareness towards consciousness.

Kriya and Pranayama practices focus on getting the glowing awareness of main three Nadis (Ida, Pingala & Sushumna) and seven Chakras System, opening them for the free flow of Prana. Kriya and Pranayama are the most important techniques of Kriya Yoga.

About Eszter Jagica

Eszter is a E-RYT 200Hr Yoga of Now teacher. In the past two years she has also completed a yoga-psychotherapy and life coach consultant training at the Narada Vedic Academy in Budapest, Hungary.

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