Breath of Life & Trauma Healing

About Kriya and Pranayama 

Breath is the life force that sustains our life and boosts our immune system. The human body is a physical manifestation of one’s consciousness, and in that, primarily, the Central Nervous System (brain and spinal cord) is densely concentrated with abundant consciousness. So all the Pranayama and Kriya practices revolve around CNS intending to grow one's awareness towards consciousness.

Kriya and Pranayama practices focus on getting the glowing awareness of the main three Nadis (Ida, Pingala & Sushumna) and seven Chakras System, opening them for the free flow of Prana. Kriya and Pranayama are the most important techniques of Kriya Yoga.

About Lyonne Sundari

She radiates both the softness and the extraordinary power of the Divine Feminine, which meets and melts your heart during her Talks and Transmissions. Lyonne Sundari's work focuses on evolution through the levels of consciousness and depths of the heart, in alignment with the teachings of Master Mindo.

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