IS-ness of Being Meditation
You are guided into the natural “IS-ness” of being by allowing all inner activity—mind, emotions, and subtle energies—to settle into effortless openness. As the mind softens and the body relaxes, awareness becomes clear, spacious, and unobstructed. The meditation reveals the natural transparency of your deeper nature, an open field where sensations, emotions, and thoughts can arise and dissolve without resistance.
Format: Video
Duration: 24:26

















