Abiding in Awareness Consciousness Transmission

This meditation helps one to abide in the state of awareness. The practice involves directing one's focus inward, first to the point between eyebrows and then further back to a "column of clear light of awareness." One is guided to merge with this clear light, letting go of thoughts, feelings, and external distractions. By letting go of external distractions, thoughts, and emotions, one can rest in awareness, which allows for the resolution, unwinding, and release of imbalanced energies. This process is intended to strengthen the "abundance in awareness" and align one with a higher light or divine energy. The meditation aims to bring greater clarity, discernment, and insight by releasing emotional and conditioned energies.

Format: Video
Duration: 00:20:38