7 Chakras Healing Meditation - Full Body and Aura Cleanse & Boosting Positive En

This meditation guides you into deep alignment through grounding, conscious breathing, and gentle energetic attunement. As the spine becomes an open channel between earth and sky, you are led through alternate‑nostril breathing to harmonize Ida and Pingala, balancing masculine and feminine currents and calming the nervous system. Each chakra is then purified in sequence, clearing stagnant energies, dissolving emotional residue, and restoring vitality throughout the body. As life‑force energy rises, the entire aura is cleansed and brightened, releasing heaviness and amplifying positive energy. Shakti flows freely through the central channel, strengthening your field and uplifting your state. You return grounded, energized, and aligned with higher vibrational flow.
 
Format: Video 
Duration: 50:05