Kriya & Pranayama Online Class

Name: Kriya & Pranayama Online Class
Start: 2020-09-08T19:30:00+02:00
End: 2020-09-08T20:30:00+02:00
Location: Zoom

Tue, 08 Sept

Zoom

Join weekly for 1 hour of Kriya & Pranayama practice with Yoga of Now founder Lyonne Sundari.

Registration is Closed

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Time & Location

08 Sept 2020, 19:30 – 20:30 CEST

Zoom

About the Event

Join us every Tuesday as Lyonne Sundari hosts a one hour practice of Kriya and Pranayama. No prior experience is required. This event takes place Online on Tuesdays at 19:30 PM CEST.

About Kriya and Pranayama

Breath is the life force that sustains our life and boosts our immune system. Human body is a physical manifestation of one’s consciousness and in that, primarily, the Central Nervous System (brain and spinal cord) is densely concentrated with abundant consciousness. So all the Pranayama and Kriya practices revolve around CNS with an intention to grow ones awareness towards consciousness.

Kriya and Pranayama practices focus on getting the glowing awareness of main three Nadis (Ida, Pingala & Sushumna) and seven Chakras System, opening them for the free flow of Prana. Kriya and Pranayama are the most important techniques of Kriya Yoga.

About Lyonne Sundari

Lyonne is a qualified Yoga & Meditation teacher (E-RYT500 &…