Kriya & Pranayama Online Class

Name: Kriya & Pranayama Online Class
Start: 2020-06-30T18:15:00+02:00
End: 2020-06-30T19:15:00+02:00
Location: Zoom

Tue 30 Jun

Zoom

Join weekly for 1 hour of Kriya & Pranayama practice with Yoga of Now founder Lyonne Sundari.

Registration is Closed

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Time & Location

30 Jun 2020, 18:15 – 19:15 CEST

Zoom

Guests

About the Event

On June 30th this Class will take place at 18:15 CEST, before the Global Liberation Meditation with Mindo

Join us every Tuesday as Lyonne Sundari hosts a one hour practice of Kriya and Pranayama. No prior experience is required.

About Kriya and Pranayama

Breath is the life force that sustains our life and boosts our immune system. Human body is a physical manifestation of one’s consciousness and in that, primarily, the Central Nervous System (brain and spinal cord) is densely concentrated with abundant consciousness. So all the Pranayama and Kriya practices revolve around CNS with an intention to grow ones awareness towards consciousness.

Kriya and Pranayama practices focus on getting the glowing awareness of main three Nadis (Ida, Pingala & Sushumna) and seven Chakras System, opening them for the free flow of Prana. Kriya and Pranayama are the most important techniques of Kriya Yoga.

About Lyonne Sundari