Playing through the greenery and litter of a mini forest's undergrowth for just one month may be enough to change a child's immune...

One fascinating quirk of the Universe is that shapes and patterns can be found in hugely different contexts: the Golden Spiral can be...

Transferring thoughts, feelings, emotions, or one person invoking some sort of biological response in another, one that can be measured...

Everyone has their own conditioning that causes us to live in fear. We experience the conditioning imposed by society, the conditioning...

Learning how to meditate for beginners is very enjoyable and exciting. Welcome to the world of meditation. All the basic concepts for...

For many, this coming winter is tinged with sadness or anxiety. Science shows that, while it’s no fix-all, nurturing gratitude can help...

Cardiac Coherence or Heart Rate Variability (HRV) is one of the hottest areas of health and biofeedback research! Studies have found that...

When you say “thank you”, do you really mean it or is it just politeness to which you give little attention? Neuroscientists have found...

Scientists found that neurons in mammalian brains were capable of producing photons of light, or “Biophotons”! The photons, strangely...

The human brain is a battery, or rather, a collection of approximately 80 billion batteries.  Each neuron.in the brain possesses the...

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If you ever wonder why positivity is such a big deal to health and wellness, look under the microscope. The mechanism for the connection...

The simulation hypothesis proposes that our reality, our entire known universe, is an artificial computer-generated simulation. As we...

A new scientific concept has recently come to light, which scientists are calling “panpsychism.” Panpsychism says that the universe could...

The events of this year have been incredibly stressful on a global level. Fortunately, if you are coming to or are in Malta, there is a...

There are many steps we can take to prevent anxiety from interfering in our lives. Such steps include physical exercise, getting plenty...

Ever since meditation started gaining popularity in the West, researchers have been curious about the idea of mass meditation bringing...

According to the Big Bang theory, the universe was born around 13.8 billion years ago. All the material that exists today was once...

Theoretical physicist Sean Carroll expressed that clues in the small-scale structure of the universe point to the existence of numerous...

The box Universe theory describes “now” as an arbitrary place in time and states that the past, the future and the present all exist...