Kriya Technique is one of the most powerful practices to purify and bring health to your nervous system. The nervous system is the most crucial part of our physical body, and it's through the nervous system that we can sustain a higher vibration and consciousness.
We perceive our reality through our nervous system. Stress, worry about the future, and regurgitating past events in our mind automatically contracts our energy field. Kriya and Pranayama practices help us unblock and clear stagnant energies and charge us with essential life-force energy.